Senior Season (2010-11)
Named all-conference at the America East Indoor and Outdoor Championships
Anchored the first-place 4x400 relay teams at the America East Indoor and Outdoor Championships
Placed third in the 400 and sixth in the 200 at the America East Indoor Championships
Was the runner-up in both the 200 and 400 at the America East Outdoor Championships
Took first place in the 200 (21.41) and 400 (46.62) and anchored the winning 4x400 relay team that set the conference record at the America East Outdoor Championship (3:10.75)

Junior Season (2009-10)
The team MVP for the third consecutive year
Named the America East Track Athlete of the Meet at both the America East Indoor and Outdoor Championships
Named all-conference at the America East Indoor and Outdoor Championships
Swept the 200 and 400 titles for the third year in a row at the America East Indoor Championships with times of 21.54 and 47.39 respectively and anchored the winning 4x400 relay team
Took first place in the 200 (21.41) and 400 (46.62) and anchored the winning 4x400 relay team that set the conference record at the America East Outdoor Championship (3:10.75)

Sophomore Season (2008-09)
The team MVP for the second consecutive year
Qualified for the NCAA Indoor Championships in the 400.
Named the America East Track Athlete of the Meet at the America East Indoor Championships
Named all-conference at the America East Indoor Championships
Swept the 200 and 400 titles for the second year in a row at the America East Indoor Championships with times of 21.41 and 46.96 respectively
Won the IC4A indoor title in the 400 with a school-record time of 46.34

Freshman Season (2007-08)
The team MVP
Named the America East Rookie of the Meet at both the Indoor and Outdoor Championships.
Named all-conference at the America East Indoor and Outdoor Championships
Won the 200 and 400 at the America East Indoor Meet with times of 21.72 and 47.80 respectively.
Set a conference record in the 400 at the America East Outdoor Meet (47.04) and let the 4 x 400 relay team to a first-place finish.
Placed third in the 400 at the IC4A Outdoor Championships
Advanced to the NCAA East Regional Outdoor Meet.

Before Binghamton
A four-year letterwinner in both indoor and outdoor track at Christ the King.
A Nike Indoor National qualifier in the 400
A New York State qualifier in the 600

Personal
Mother is Margaret Arnett
Majoring in economics

Top Performances
200: 21.26
400: 46.34